User:Herb5902/Beet

beta vulgaris, root

inorganic nitrate
betalains and polyphenols, may contribute to its insulin-sensitizing effects

• blood pressure
• Wound healing
• Renal health
  • creatinine
• antioxidant
• anti-diabetic
  • lowers insulin and glucose levels
  • increases nitric oxide production, which can help to improve insulin sensitivity
  • increases mitochondrial biogenesis and improved mitochondrial function
• Antioxidant Effects, and Upregulation of PPARα
• AKT2 Gene Expression