Anastasis Tzanis
Anastasis Tzanis (born on November 30, 1979, in Athens, Greece) is a London-based yoga teacher, nutritional therapist, and globally sought-after breath-work expert.[1] He has helped countless individuals improve their mental, postural, and metabolic function through private consultations, over 150 workshops, and lectures across 8 countries.[2]
Early life and education
Tzanis was born on November 30, 1979, in Athens, Greece.[3] He graduated in BA in Economic Science from Athens University of Economics and Business (AUEB) in 2002. In 2006, he completed MA in International Economics and Finance from Brandeis University's Brandeis International Business School.[4] He also has a Diploma in Nutritional Therapy from the Institute for Optimum Nutrition.[2]
Career
Tzanis started his career as a Greek Special Forces paratrooper.[5] After earning a Master's degree at the rigorous Brandeis University, and trading derivatives in New York City and London for 7 years, Anastasis experienced firsthand how detrimental stress can be on one's health. All this led to a health crisis that stopped him in his tracks and prompted a deep study of naturopathic medicine to heal himself.[2]
Afterwards, Anastasis started helping higher-stress individuals with great success at his London studio. His first book Breathing for Yoga was published in 2023.[6] He aims to powerfully improve thousands more lives by raising awareness of the importance breathing has on mental, postural, and metabolic function.[2]
In December 2022, he was appointed as a yoga teacher at Marshall Wace.[5]
Bibliography
- Breathing for Yoga - 2023
References
- ↑ "GlycanAge - Importance of yoga, nutrition, and chronic illness with Anastasis Tzanis" (in en). https://glycanage.com/glycanhub/podcast/the-age-of-you/importance-of-yoga-nutrition-and-chronic-illness-with-anastasis-tzanis.
- ↑ 2.0 2.1 2.2 2.3 "Intermittent Fasting with Anastasis Tzanis". 29 October 2018. https://happybellyfish.com/2018/10/29/intermittent-fasting-with-anastasis-tzanis/.
- ↑ "Anastasis Tzanis". https://www.crunchbase.com/person/anastasis-tzanis.
- ↑ "Anastasis Tzanis - Health consultant • Personal Trainer • Author "Breathing for Yoga" • Lecturer". https://uk.linkedin.com/in/anastasistzanis.
- ↑ 5.0 5.1 Butcher, Sarah (30 June 2023). "London hedge fund has engaged a trader-turned yoga teacher" (in us). eFinancialCareers. https://www.efinancialcareers.com/news/2023/06/marshall-wace-yoga-teacher.
- ↑ "Breathing For Yoga: Applying The Science Behind Ancient Wisdom In A Modern World". https://www.amazon.co.uk/Breathing-Yoga-Applying-Science-Ancient-ebook/dp/B0CDM9KLP1.
External links
- Official website
- Perola Bruta Reformer Pilates Studio
- Anastasis Tzanis at LinkedIn
- Anastasis Tzanis at Facebook
- Anastasis Tzanis at Instagram
- Anastasis Tzanis at YouTube
- Anastasis Tzanis at Twitter
- Anastasis Tzanis at TikTok
- Anastasis Tzanis at Google Scholar
- Anastasis Tzanis at Amazon
- Anastasis Tzanis at Crunchbase
- Anastasis Tzanis at IMDb